Purple flowers with hills in the background

Infrared Saunas: A Holistic Wellness Breakthrough

Explore the benefits of infrared saunas, from easing pain and inflammation, boosting immunity, to improving mental wellness, skin health, weight loss, and muscle recovery. Learn how this holistic approach can enhance overall well-being and get safety tips for a rewarding sauna experience
Reuben Riddell
July 26, 2023
10 min read

The benefits of float therapy

Discover the intriguing world of float therapy and delve into its numerous benefits - from stress relief to improved sleep, and how often you should indulge in this unique wellness practice.
Reuben Riddell
July 26, 2023
10 min read

Our instagram.

Have and awesome photo and story? Send it to stories@upliftfloat.co.nz and once a month we’ll choose our favourite to feature on our instagram and reward you with a free 60 minute float.

Your stories and images don't need to be float specific, it could be about something peaceful, a mindful tip, a special location.